Monday, June 4, 2012

Easy vegan chicken wraps

Easy vegan chicken wraps

-1 serving of Vegan frozen chicken
-handful of cole slaw mix
-Handful of organic spring mix
-Veganaise
-Hot sauce
-BBQ sauce
-Earth Balance coconut spread(or margarine/oil of your choice)
-1 wrap

1. Add about two teaspoons of EB spread or oil to a frying pan or small pot. Turn the stove top to medium-high heat.
2. After two-three minutes, add the vegan chicken. Cook for two minutes and then add your desired amount of hot sauce and BBQ sauce. Stir the chicken around a bit while it cooks so it does not stick to the bottom to much.
3. Cook the chicken for about five more minutes and then add the colslaw mix and spring mix to the pan/pot. Let these cook with the chicken for about two minutes while still stirring. Turn the stove top off. Add a small amount of Veganaise to the mixture and stir so that everything is coated evenly.
4. You are now ready to scoop this mixture onto your wrap. Fold the wrap and enjoy!

No comments:

Post a Comment