Monday, June 4, 2012

Fiddleheads with Vegan Pepper Steak

There's been one produce item that I've seen on occasion recently that we have never tried before that I've been curious about. Fiddleheads, I've never know what they were and until this year I've never heard of them before. The spiraled green items seemed to be intriguing.

I've talked to many customers that have come through my line and everyone always said they were delicious and amazing. The most common way that I was told to prepare them was a simple wash, boil and sauté. That's exactly what we did.

To start, we rinsed the fiddleheads repeatedly in some cold water changing out the water a few times. And from there simply boiled them for about ten minutes in an inch of water and then straining them. To sauté them I used just a little bit of Earth Balance's coconut spread on a medium heat and added a little bit of minced garlic. After the garlic was nice and toasty I tossed the fiddleheads right on in.

We had a little bit of whole wheat rotini pasta left over from the previous night so that went in with the fiddleheads. After this warmed up a little bit the time came for some Daiya Cheese to make its way into the mix. The havarti style wedge has quickly become our favorite and is a staple in many of our "cheesy" dishes. On the side we had some vegan pepper steak from May Wah with some barbecue sauce. To top off the entire dish we threw some shredded cabbage and carrot on top of the plate. This was a delicious meal and was relatively light because we kept is simple.

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